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Kim Mohr created Serendipity Café in Downtown Dunedin, FL as the owner/chef/mastermind in 2010. The restaurant was largely organic, entirely gluten free, whole food based, where everything was made with love from scratch.
Kim got her start in healthcare when she trained to be a Licensed Massage Therapist at Humanities Center for Massage back in 2004. It was there that she discovered that she had a penchant for anatomy, physiology and everything related to supporting the health of the human body. She graduated with honors in 2005.
Fast forward to 2007, she enrolled at The Institute for Integrative Nutrition. Displaying multiple symptoms, including debilitating fatigue, chronic sinus infections, adult onset allergies, digestive distress and joint inflammation, she went looking for answers. She found them, and graduated from the program symptom free in 2008 as a Certified Health Coach.
What started as a penchant turned into a full-blown passion. She began coaching individual clients, as well as conducting cooking classes. It didn’t take long before the opportunity to open a restaurant popped up. Over the course of the last decade, she was able to help tens of thousands understand that healthy, fresh, organic food can taste amazing through her development of multiple menus, specials, and a meals to go program. The restaurant was sold in 2018, at which time she moved on to write a lifestyle cookbook, create a Cajun spice and a drink blend geared toward lowering inflammation and toxic load which is the root of all disease. She is here to be a guide on the side and empower people to be the healthiest version of themselves. In working with her, you will discover YOU are the answer you’ve been looking for.
Kim’s Philosophy on Food:
Keep it real, as in whole and unprocessed. Too many people are counting calories when they should be counting chemicals. A diet based on lots of fresh organic vegetables and fruit, lean grass fed, hormone and antibiotic free meats, as well as nuts and seeds is a great starting point for anyone who wishes to enjoy a high energy kind of life. Delicious food=delicious life!
Just recently she rounded out her holistic education with a RYT200 certification in an effort to further encourage people to be the healthiest, most vibrant version of themselves.
Hello, I’m Carrie Kay, a Certified Holistic Health Coach and proud graduate of the New York Institute of Nutrition. As a breast cancer warrior, I have experienced firsthand the power of living a healthy lifestyle and walking with Jesus. My mission is to empower others on their journey to wellness through my comprehensive 5-step coaching program called “Living a Healthy Lifestyle.”
As a radio talk show host, I share insights and knowledge to inspire and guide my listeners towards better health and overall well-being. My holistic approach focuses on five essential pillars:
Mindset: Cultivating a positive and resilient mindset is the foundation of a healthy lifestyle. I help clients develop mindfulness practices and build mental strength to overcome challenges and achieve their goals.
Hydration: Staying well-hydrated is crucial for maintaining optimal health. I educate clients on the importance of proper hydration and provide guidance on how to incorporate it into their daily routines.
Nutrition: Good nutrition is the cornerstone of a healthy lifestyle. I work with clients to create personalized meal plans and provide advice on making nutrient-rich food choices that support their unique needs and goals.
Exercise: Regular physical activity is essential for overall health and well-being. I help clients design enjoyable and sustainable exercise routines that fit their lifestyles, preferences, and fitness levels.
Sleep: Quality sleep is vital for mental and physical recovery. I share strategies and tips to improve sleep hygiene and ensure clients get the restorative rest they need for optimal health.
Together, we can embark on a journey towards a healthier, happier, and more fulfilling life. Let me be your guide and support system in embracing a lifestyle that truly nourishes your mind, body, and soul.
“I am so blessed to have Jennifer Gilman be apart of my journey for a better health. You can definitely tell she has put so much heart and hard work into what she is passionate about. Which in return makes you want to better yourself. She is very easy to talk too, has a lot of knowledge, and will definitely lead you and guide you along the way. She is definitely with you for the long haul and you can feel that in the time you start a conversation all the way till the end. Thank you for all your hard work. I love how I feel and how it betters my life and my families with the essential oils and the help of such an awesome support along the way.”
“Jennifer is amazing. We have been working together for so many years and she is my go to gal for holistic health and essential oil questions. I refer all my patients, family, and friends interested in these topics to her because she has all the knowledge needed to help you make an informed, educated decision.”
“To my amazing Functional Health Coach Laurie….after following your advice and direction for over a year now….my thyroid numbers have significantly improved!! My doctor was amazed!! I cannot thank you enough for giving me my life back!! You are so smart!”
“I was miserable. I came to Laurie with my digestive and insomnia issues. With her knowledge and encouragement, I found by giving up sugar, gluten, dairy and then taking vitamins, that was the solution for my symptoms.
Thank you, Laurie, for all you did to help me get back to eating healthy and feeling great… May God bless you always…”
I have really enjoyed working with Jen! I had tremendous results doing her detox program- I lost weight and more importantly lowered my high iron by 30% into good normal range. Jen is helping me create a program for total wellness and helping me to understand the importance of metabolic reset- getting your body out of flight or fight mode! She has helped me create a diet that is best for my conditions, understand breath work and the importance of improving your heart-rate variability to prevent disease in the body.
I highly recommend her coaching sessions and detox program to everyone!
Jennifer is excellent at what she does because she loves her work. She cares and is passionate about helping people, and it shines through. I highly recommend!
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