| like Marissas services because not only is she helping me be more comfortable in
the gym and challenging me, but she’s also helping me be mindful about what’s
going into my body and helping me understand a balance. She’s very supportive and
wants nothing but the best for her clients.
Marissa’s program really helped me gain a healthier mindset about my fitness. I realized I was getting stronger, I was happier, and I was less negative about my own body when looking in the mirror. Even though I’m still working towards my goal “aesthetic” results, my time with her has made me fall in love again with more than just working out to change how my body looks…I want to workout now to get stronger and because it helps me de-stress. My life is a lot more positive now. When I look back, I realize that the months when I’ve been the least stressed have been when I got back into a workout schedule, so I’m definitely going to continue for all of the benefits in addition to the aesthetic ones.
At Herban Flow, we believe ...Read More
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